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depression is wide and vary s first take time out do something you like take small trip to a park relax focus elsewhere before coming back at it he wants time and space give it he may feel smothered or just antisocial im recovering so it blurry to remember those days but step back but watch and get outside help if sighns start appearing no grooming or self care withdraws from public withdraws from family sleeps allot these are signs of normal depression but also signs its time to get intervention till then find ways to decompress relax music books walks parks keep your spirits high and relax most often they wont leave you so stop panicking and stressing they have to want help and counseling they have to reach for a helping hand to pull out of there pit or its useless my recovery from many disorders started 6 years ago most here know it well i told a nurse i would drill a hole my head was filled and hurt she called in gun man swats breaking my door mace tackle drug to er i looked at my wife i said enough enough of this life i want better i started shrink and counseling next day 5 or so years later counseling is getting spaced counseling says all we need is anger the rest in control scary thing a couple months ago my mom one the phone never been lovey dovey shocked me and said you sound so good so different its there it can be done but only commitment committed to drugs and lots of drug experiments till your right combo is found putting up with bad counselors till a good one comes i look back and nothing will make me return or go back were never cured my demons haunt me at times my past drags me at time depressed all those but now there bumps not pits most are easier to pull out of fights now able to dissect and find fix problems its there for anyone its the commitment factor good luck best wishes sorry long post

2014-10-29 04:51:48

Amy