I have been drinking lime water with honey but it seems to be not effective and even going to zumba classes was also useless. Now-a-days I am going for jogging in morning. But all these are not giving as desired result. I really need to reduce fats around my belly waist. So any other methods to do that or anything. I have also heard about slim tea to reduce weight. But I don't know whether its safe for my health or not. I work in office around for 8 hrs sitting. May be because of this I am gaining weight day by day. But I can't help it because its my job. So anyone with life saving ideas tips or anything else would be very helpfull. Thanks in advance. :)
2014-11-28 04:12:24
Hello Go for this simple steps you lose your belly fats in minimum time. • Eat breakfast. • Switch out refined grains for whole grains. • Aim to take 10000 steps a day. • Drink plenty of water. • Exercise in small bursts. • Skip the crunches — for now • Ramp up the cardio. • Add resistance training.
2014-11-28 04:13:02
