sir iam 32 years old my hair is going now its starting get bold there is any vitamin to regrow my hair and i am a male
2014-12-01 03:58:28
Hello
For hair growth you need to pay attention to your diet. Your hair needs vitamins and minerals to grow that it can only get from the bloodstream. So if you want to speed up your hair growth and thickness you should limit the intake of fat and salts. Selenium zinc and magnesium are some of the minerals that your hair needs and also amino acids and vitamin E will help in growing hairs. You can regularly massage scalp with oil use protein conditioner to avoid loss and help growing prevent exposure in hot sun etc.
It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is ba
2014-12-01 03:59:03