I am having a problem with eating out of control and I don't know how to fix it.I have lost 78 pounds in less then a year but the problem that I have now is I don't know how to stop eating all the wrong thing .I guess I am trying to say I need help to get back to my old routine that I had when I lost all that weight any answers on this one .
2014-12-04 04:53:21
This is a very common problem. I suggest seeing a licensed dietician or nutritionist. Another suggestion would be joining a group like Weight Watchers.
2014-12-04 04:59:07
