So my bf kinda has an anger problem...not towards me but like when something doesn't go his way or his phone messes up he starts to throw it or slam things everything he does this it gets me ina bad mood before I was able to just ignore it and then he gets even more mad that I'm mad and he won't speak to me well we won't speak to one another and when I try he'll talk tl me in that mad tone which then my anger turns into sadness and all I wanna do is cry or leave. Lately it's been happening alot more then usual and I'm so tired of feeling sad or depressed I don't talk to many friends and I don't go out other then work so he's really the main person I speak to and everytime this happens I feel so much anger and sadness any one have any tips? Other then when he gets mad we are always fine and he never gets in my face or anything...it's mostly he'll just ignore me n not talk to me
2014-11-06 06:34:11
My husband went through that. I talked to him and learned all he wanted to do was be alone for a bit too decompress. If I got in his face and tried to make him talk to me it just compounded his anger. He never hit me never yelled at me he just wanted some alone time to work through whatever had upset him.
2014-11-06 06:34:45
