Topic

weight gaining

I want to go.on a diet .. I now weigh 276 and want to drop 100 .. what would be the most effective way and best way to go about doing that?

2014-11-13 05:32:20

malaysia A

Replies

Contents

Stay away from processed foods and try a non gmo diet that helped me =)

2014-11-13 05:32:55

David