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Is it okay to lose weight and diet while pregnant?

I am about to be seven weeks pregnant and I have already hit 200 lbs! I don't want to get any bigger than this. Is it okay to diet and exercise enough to drop weight?

2014-11-13 05:33:37

malaysia A

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Stay away from processed foods and try a non gmo diet that helped me =) 喵小姐 17:33:46 I would recommend that you focus on the pregnancy first and focus on shedding the weight after giving birth. However if the weight gain can pose a risk to you and your baby then lose weight with your doctor's guidance.

2014-11-13 05:34:06

David