If you heavily binge drink about once a month or less can that affect the muscles you've gained or the cardio endurance you've built up in the gym?
2014-11-14 10:57:36
Alcohol will affect people's hormone levels hormone deficiency muscle will grow slowly. There are some essential considerations: Muscle Exercise is a great strength of the movement the body will cause a lot of physical stress produce large amounts of oxygen free radicals this thing will destroy human cells slowing the recovery so that your immune system is reduced. Vitamin C like a sponge adsorbed radicals; vitamin E to protect cell walls from free radical damage about vitamin E have specialized foreign comparative experiments a few weeks later the results of that part of the intake of vitamin E workout average muscle circumference growth was significantly higher than that of people do not ingested. So should eat vitamin tablets at the same time additional supplementary Vc Ve. Vitamin c and a role in preventing a lack of nitric oxide nitric oxide can swell the blood vessels transporting more nutrients to the muscles.For more details please
2014-11-14 10:58:32
