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Hi there and Welcome to my Forum! Please feel free to post in any other forums as well. From your question this condition represents a problem and is noticeable. Sports Players in general and everyone else we tend to develop one side more than the other. For example I am lefty and left side of my body is not only stronger but bigger. In sports training there are few things that you can do to reduce what is considered : "Muscular Imbalance". In order to reduce that muscular imbalance you need to train saggitally ( meaning each side separate) and increase the weight in one side. In other words Imagine that you will do a chest from a lying down position and with a pair of dumbbells you perform a chest press with one arm and then the other arm. To increase more muscular structure do heavier weight for that side (8 reps max) and do more sets like 3-4 sets in the weaker side. While in the other side you can do up to 15-20 repetitions and 2-3 sets However I am very aware for this condition from many woman and you should consult to your doctor for any further recommendations that I don't feel qualified to suggest. I hope this works and thanks so much for stopping by at my forum!

2014-11-17 04:24:11

David