Topic

menu for whole day

Can someone guide me that what to eat and not to eat during trying to loose weight. My weight is 73kg and I want it to be 66kg in a month. What is the best time to eat. Advice me

2014-11-24 11:19:29

Amy

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Hi! If you were my patient I would advise you that Weight Watchers has the best weight loss program that I know of. Their program is comprehensive and lif changing so that you don't gain the weight right back again. I'm sure you will get lots of helpful responses in the forum too but consider giving them a try! Good Luck!

2014-11-24 11:19:58

David