My father killed himself years ago and I was half way around the world away from home and never blamed myself but now I just broke up with my wife and I just don't want to go on anymore. I worry that my adult daughter might blame herself for my choice. She know that my wife was cheating and there is no chance of fixing the marriage and I have filed for divorce ba
2014-10-29 03:25:07
You really need to get out some and don't let yourself be a prisoner to the house. One of the main things that is bothering you is the absence of that affection and I know how hard it can be at night. I went through the same thing a few years ago and I lost a wife and two young kids all in the same breath taking moment when I found out she was cheating on me. For me it ultimately took going to treatment. Doing this forced me to be around other people and allowed me to open up and deal with my problems in a safe environment. If this is not an option for you or you refuse to do it then I hope you have a support system in your life that you can turn to. A mentor or group or anyone that you can talk to. For now at least keep checking back here and it is a safe place for you to open up but stop thinking of hurting yourself. I did attempt it a couple of times and it didn't work I am glad. You may not be as lucky as I was.
2014-10-29 03:25:55